Cultures & Traditions of Central Africa: A Journey from Luanda

As Angola emerges from colonial rule and a long Civil War, its capital, Luanda, is evolving into a forward-looking city with a rich heritage. Landmarks include Gustave Eiffel's Iron Palace and the 16th-century São Miguel Fortress. Luanda's historic upper town, Cidade Alta, features pink colonial buildings, the Presidential Palace and ministerial houses. Ilha do Cabo shows Luanda's modern side with trendy seaside restaurants and bars.

The Republic of Congo’s second city, Pointe-Noire, unfolds as a piece of French Africa with distinct European and African quarters. Strolling through the lively La Cité reveals traditional Congolese cuisine and the vibrant Grand Marché, providing a glimpse into local life. Waterfront restaurants line Côté Sauvage, a laid-back city beach. Beyond the city limits is the stunning Diosso Gorge, a natural canyon in hues of pink, red and orange.

Gabon, on Central Africa's west coast, is rich in rainforests, wildlife and culture. Over 70 percent of the country is lush rainforest, which plays a vital role in the Congo Basin ecosystem. Its coastline features sandy beaches and tranquil lagoons, while the east transitions to savannas and plateaus. Gabon's rich cultural heritage includes the Fang people, the largest ethnic group, with music and dance deeply woven into traditions.

Sao Tome, the Gulf of Guinea's largest volcanic isle, is a tropical idyll with rainforests, beaches and waterfalls. Sao Tome city features 15th-century Portuguese architecture and a slave trade history. Rainforests blanket two-thirds of the island, sheltering wildlife like monkeys, birds and reptiles and Sao Tome Peak, reaching 2,024 m, provides refuge for island bird species like the dwarf ibis and grosbeak.

This laid-back, compact capital has less than 3,000 inhabitants and is the smallest city in the world (according to the Guinness Book of Records). Time seems to move more slowly in this dream-like place with its pastel-coloured buildings and salty sea air. The Nossa Senhora da Conceicao church contains a beautiful stone carving of St Anthony, the city’s namesake saint.

Located on the northwest coast of Principe, Macaco Beach is a secluded paradise with pristine golden sands, lush vegetation and clear turquoise waters ideal for swimming and snorkeling

Sea days are rarely dull. Take the time to sit back and let the world go by. The ship’s observation decks provide stunning views of the passing ocean. A day at sea gives you the opportunity to mingle with other passengers and share your experiences of this incredible trip or head to our library which is stocked full of reference books. Get an expert’s view in one of our on-board lectures or perhaps perfect your photography skills with invaluable advice from our onboard professional photographers.

Benin’s vibrant port city is defined by voodoo (the state religion) and its colonial legacy. As a former French colony, Cotonou retains a certain European flair in its cuisine and architecture. The sprawling Dantokpa market, with local crafts and an entire section of sacred voodoo items, offers insights into local culture. Ganvie, a lakeshore village, is the world’s only town on stilts with bamboo houses, where residents get around in canoes.

Voodoo traditions, colonial history and beautiful beaches: Togo’s capital city, Lome, is awash with history and culture. The National Museum's exhibits - pottery, masks and art - reflect Togo's rich heritage. Akodessewa Fetish Market is filled with voodoo talismans and animal skins, offering insights into traditional customs. Colonial relics include the German-built Sacred Heart Cathedral and the 1960 Independence Monument.

ema is a short drive from Ghana’s fast-paced capital, Accra, a city that's culturally rich, modern and historic all at once. European-built forts and Black Star Independence Square’s public monuments offer a glimpse at the past. The neighbourhood of Jamestown, a 17th-century fishing community with old colonial buildings, is its pulse with an art scene and local bites like waakye­ – rice and beans with sides – at a low-key ‘chop bar’.

Itineraries are subject to change.